Welcome to the Nourished Network
For relaxed women in the making. Experience lasting transformation through bite-sized coaching, powerful tools, and a fiercely supportive community - all designed to help you build a life fueled by intuition, healthy habits, and finding empowerment to chase your biggest dreams.
Envision Yourself:
Calm, collected, and relaxed. You both feel and exude vibrant health and a balanced well-being. Effortlessly achieving your goals, confident, and fueled by a deep well of inner wisdom.
As I've transformed my mindset and let go of diet culture, over giving, and over achieving, I know what it has taken to get here:
Surrounding myself with the energy of people who think greater than their current reality.
I also know that becoming the relaxed intuitive version of yourself takes a ton of small choices over a long period of time. It doesn't just happen overnight.
It takes reminders.
A daily practice of committing to being new.
And patience for the process of unlearning.
Think long-term with me.
Think, nourishing yourself. With me.
You are getting my real-time live thoughts, insights, stumbles, and breakthroughs that lead to my (ongoing) transformation into my dream balanced reality.
Learn alongside me as I experiment and evolve, sharing from the heart, empowering you to unlock and nurture your own nourishing lifestyle.
inside...
The Nourished Network
Monthly Membership:
10x Audios
Per Month
Immerse yourself in up to 2-3 channeled coaching sessions per week, delivered straight to your private podcast feed
In-Depth
Courses
Access a growing library of comprehensive coaching courses designed to help you overcome specific challenges and achieve your goals
Mindfulness
Tools Library
Access guided meditations, carefully crafted playlists, nourishing recipes, and additional tools to enhance your relaxation and personal development
Supportive
Community
Join a vibrant, empowering community of ambitious women who think big and support each other's growth
Enroll today and receive a special discounted rate for the lifetime of your membership
Meet Cassidy.
As a holistic life and health coach, I'm passionate about guiding ambitious women like you through creating a lifestyle that feels effortlessly nourished, relaxed, and intuitive. Ditch the stress and drama of restrictive diets, over giving, and over achieving, and let me teach you fun and easy ways to build sustainable habits that nourish your well-being for the long haul.
Through overcoming my own struggles with disordered eating and burnout, I'm excited to share my real-time transformation with you - the wins, the fails, and everything in between. I'm honored to be your guide as you unlock YOUR own relaxed power and achieve lasting, balanced nourishment.
What my clients are saying:
FAQs
What exactly is included in my membership?
As a member of the nourished network you will receive 2-3 short audio coaching messages per week straight to your private podcast feed, access to a library of mindfulness resources (including playlists, guided meditations, recipes, and more), occasional deep dive workshops, and access to our private community of supportive, like-minded women.
Do I need to be at a certain point on my journey to join?
Absolutely not! The NN is designed to meet you wherever you are on your journey. Whether you're just starting to prioritize self-care or you've been working on your personal growth, health, and mindset for years, you will find valuable tools, support, and inspiration to help you gain momentum and elevate.
What if I join and decide it isn't for me?
I am confident that you will find incredible value in the Nourished Network, but if for any reason you decide it is not the right fit, you can cancel your membership at any time. Keep in mind that your locked-in founding member pricing is only available for the lifetime of that membership.
How do I access the private community?
As soon as you join, you will receive an email with instructions on how to access our private community platform inside Circle. From there, you can introduce yourself, start connecting with other members, and dive into all of the available resources.
What if I don't login for an entire month? Do you offer refunds?
Due to the digital nature of this membership, we do not offer refunds. All purchases are final sale and refunds are not provided for previous months.
Mental Health Disclaimer 🧠
The Nourished Network is not a replacement for therapy or professional mental health services. While I am a certified coach and share strategies and tools that have worked for me and many others, I am not a licensed therapist or mental health professional. The coaching, resources, and community provided in this platform are designed to be a supportive complement to your overall health and wellness journey, but should not be a substitute for professional treatment or advice, especially if you are dealing with mental health concerns. Please know that if you are experiencing mental health issues, it is encouraged to seek the help of a qualified professional.