Picture this: You wake up feeling energized and confident, your skin is clear, your cycles are predictable, and you finally understand exactly what your body needs. Your friends are asking what's different about you, and for the first time, you feel completely in control of your PCOS journey.

Power Over PCOS combines clinical expertise with practical lifestyle strategies to give you a clear path forward. Get crystal-clear guidance and evidence-based solutions, delivered by women who understand exactly what you're going through. Finally experience the confidence that comes from having a proven roadmap and expert support every step of the way!

If every PCOS "solution" you've tried has left you feeling more frustrated than when you started...this is for you.

We hear this from women all the time, and as a dietitian/functional health coach duo specializing in PCOS, we understand the frustration of doing everything you've been told – cutting carbs, eliminating dairy, taking all the supplements – yet your symptoms persist and you feel more disconnected from your body than ever.

Here's what we know to be true:

✔️ Women with PCOS are tired of being told their only option is restriction or cutting out entire food groups

✔️ They are overwhelmed by conflicting advice about what they "should" be doing to manage their symptoms

✔️ They are ready to stop the cycle of trying every new PCOS diet trend

And what they truly want?

💡 To understand their body and feel confident managing their PCOS symptoms for life

So - if you imagine...

🔋 Consistent abundant energy throughout your day

🍊 Complete confidence in your food choices

👏🏼 Predictability with your cycle

🧖‍♀️ Crystal-clear skin and balanced hormones

⚖️ Managing your weight without tracking or measuring food

Are you wondering, why this program?

This is the comprehensive PCOS support you've been searching for.

This isn't a set of rules telling you what to eat or which supplements to take. This is evidence-based nutrition education paired with practical lifestyle coaching that shows you HOW to manage your PCOS – for life.

In 18 modules, you'll learn the science behind your PCOS symptoms (and why one-size-fits-all approaches have failed you), develop a sustainable approach to managing your hormones that fit YOUR life, and build unshakeable confidence in your health decisions. Education is important - but this is about transformation. You'll join a community of women who understand exactly what you're going through while gaining the tools to break free from the overwhelm and frustration that keeps you stuck.

The best part? This is the best thing you can do for your long term health. What you learn here becomes your foundation for lifelong PCOS management, transforming your relationship with your body and creating lasting changes in your hormonal health. This is your path to finally understanding and managing your PCOS in a way that works in real life – not just in theory.

A Food-First Approach That Works

No need to rely on expensive supplements or restrictive diets. Instead, discover practical strategies that work with your body's natural rhythms. From blood sugar balancing techniques to anti-inflammatory meal ideas, you'll get the exact tools needed to manage your PCOS symptoms naturally and effectively. Our approach helps you build confidence in your food choices while addressing the root causes of your symptoms – no cutting out entire food groups or following rigid protocols.

Expert Support When You Need It

Connect with other women with PCOS who understand exactly what you're going through. This is a space where you can access professional guidance, resources, share your progress, and learn from others on the same journey. With direct access to a registered dietitian who specializes in PCOS and a functional health coach who specializes in mindset and lifestyle, you'll never have to wonder if you're on the right track. Together, we're building sustainable approaches to PCOS management that go beyond quick fixes.

Meet your Guides to PCOS Management

You deserve more than just generic PCOS advice. You need real support from experts who understand both the science of PCOS AND the reality of managing symptoms in everyday life. That's why you get the unique advantage of working with both a Registered Dietitian and a Functional Health Coach throughout your journey.

Think of it as having a clinical PCOS nutrition expert and a mindset transformation coach in your corner every step of the way. We're actively involved in the community daily, answering your questions, celebrating your wins, and helping you navigate real-life challenges. From understanding your unique PCOS type to implementing sustainable lifestyle changes, we're here to ensure you're never stuck or going it alone.

Taylor Grasso

MPPD, RDN

"If managing PCOS was as simple as following the right diet, why are so many women still struggling?"

As a Registered Dietitian with both a BS in Dietetics from Iowa State University and a Masters in Nutrition, Taylor knew there had to be a better way to approach PCOS management. But it was her extensive clinical experience working with women with PCOS that showed her what textbooks couldn't – that true transformation comes from understanding both the science of hormonal health AND how to make it work in real life.

Now, she's dedicated her career to helping women with PCOS break free from restrictive diets and confusing protocols. By combining her deep clinical knowledge of hormonal health with practical, real-world strategies, Taylor shows you how to manage your PCOS symptoms naturally and sustainably – no extreme restrictions required.

When she's not empowering women to transform their relationship with PCOS, you'll find her exploring the outdoors with her dogs, trying new restaurants with her husband, or curled up with a spicy novel and her favorite maple latte.

Cassidy Ceresa

Functional Health & Wellness Coach

"Living with PCOS can feel overwhelming, but it doesn't have to control your life..."

Cassidy understands the emotional and mental challenges that come with managing PCOS. As a Functional Health Coach, she recognized that sustainable PCOS management isn't just about knowing what to eat – it's about transforming your relationship with your body, managing stress, and building lifestyle habits that support hormonal health.

As a founding behavior change coach for WW's D360 platform, Cassidy has mastered the art of guiding women through the mental and emotional shifts that create lasting transformation. She brings this expertise to Power Over PCOS, helping you break free from the overwhelm and anxiety that often accompanies PCOS management.

Her approach goes beyond food, showing you how to build stress management routines that support hormonal balance, create sustainable self-care practices, and develop daily habits that actually stick. When she's not empowering women to build balanced lives with PCOS, you'll find her experimenting in the kitchen, exploring local farmers' markets, or soaking up the sun at the beach with her black lab and husband.

From Frustrated and Lost to Finally Finding Answers

"After being diagnosed with PCOS, I felt completely overwhelmed by all the conflicting information online. I'd tried every diet - keto, dairy-free, gluten-free - but nothing felt sustainable. This program finally helped me understand my body and what it actually needs. The food-first approach taught me how to eat for hormone balance without restriction, and my cycles have become more regular for the first time in years. The best part? I'm no longer afraid of carbs, and I actually have the energy to enjoy my life!"

More Than Just Symptom Management

"I expected this program to just focus on food and supplements, but it transformed my entire approach to living with PCOS. Other solutions I tried were so discouraging - my doctor only suggested birth control, while influencers pushed expensive supplements. This program showed me how everything is connected - from stress to sleep to nutrition. I've learned to advocate for myself at doctor's appointments, understand my lab results, and make confident decisions about my health. My cycle is back, my energy is up, and I finally feel in control of my PCOS journey."

Real Support and Sustainable Solutions

"As someone who's lived with PCOS for over a decade, I was skeptical that anything could really help. But working with this program gave me practical tools I'd never found elsewhere. The combination of evidence-based nutrition advice and emotional support was exactly what I needed. I've learned how to build balanced meals that keep my blood sugar stable, manage my stress levels, and actually listen to my body. My insulin resistance is improving, and for the first time, I feel hopeful about my fertility journey. If you're tired of feeling lost in the PCOS maze, this program is the compass you need."

You're ready for this if...

You're overwhelmed by conflicting PCOS advice and tired of trying every supplement, diet, and protocol you see on social media without lasting results
You've thought "if cutting out carbs/dairy/gluten really fixed PCOS, wouldn't every woman with PCOS be doing it?"
You're spending countless hours researching PCOS symptoms and treatments, and you're ready for clear, science-backed guidance
You want to understand your unique PCOS type and what actually works for YOUR body
You're looking for practical strategies to manage your symptoms while still enjoying social events, travel, and dining out
You want support from healthcare professionals who understand PCOS and can help you navigate both the medical and lifestyle aspects
You're ready to move beyond just treating symptoms and want to address the root causes of your PCOS

This isn't a fit for you if...

You're only interested in quick fixes or dramatic weight loss promises
You want a rigid meal plan that eliminates entire food groups
You're not open to learning why restrictive approaches to PCOS management often backfire
You're only focused on nutrition without wanting to address sleep, stress, and other lifestyle factors that impact PCOS
You prefer to continue trying trending PCOS diets rather than building sustainable, evidence-based habits
You're not ready to invest time in understanding your hormones and how your body works
You're looking for a program that promises to "cure" your PCOS rather than learning to manage it effectively

FAQs

When does it start?

Your journey begins as soon as you enroll. New modules are released weekly to ensure you have time to implement each lesson without feeling overwhelmed. Each module builds upon the previous ones, creating a structured learning experience. Our active community provides ongoing support and guidance as you progress through the program, ensuring you're never stuck or alone on your PCOS journey.

Do you offer payment plans?

Yes! We understand investing in your health is significant. You can choose between paying in full ($999) or our 3-month payment plan of $333/month.

What kind of support will I receive?

Your program includes:

Complete access to our 18-module PCOS curriculum
Monthly live group coaching calls
A supportive community of women with PCOS
PCOS-specific resources and implementation tools
Healthcare navigation guides and support
20+ hours of comprehensive education

Do you support people on weight loss medications?

Absolutely! Whether you're on weight loss medications or not, our program teaches you the essential nutrition and lifestyle habits needed for long-term PCOS management. While medications can be valuable tools in your journey, the foundations we teach – from blood sugar balance to stress management – are the strategies you'll rely on for life. We focus on helping you build sustainable habits that support your hormonal health at any stage of your PCOS journey.

What makes this different from other programs?

Unlike programs that only focus on supplements or restrictive diets, we take a food-first, evidence-based approach to PCOS management. We combine clinical expertise with practical lifestyle strategies, addressing both the physical and emotional aspects of living with PCOS.

How long will I have access to the program materials?

Course Materials: Lifetime access
Community Access: 12 months
Monthly Resources: New content each month inside community
Alumni Membership: Available after program completion

Is this program suitable for someone just diagnosed with PCOS?

Absolutely! Whether you're newly diagnosed or have been managing PCOS for years, our program meets you where you are. We break down complex information into actionable steps, making it accessible for everyone.

Do I need to be working with a healthcare provider?

While our program complements medical care, we don't require you to be under a doctor's care to participate. We'll teach you how to advocate for yourself and navigate the healthcare system effectively.

Do you offer refunds?

Due to the digital nature of our program and immediate access to materials, we don't offer refunds. We encourage you to review our detailed program outline and reach out with any questions before enrolling.

Power Over PCOS

A food-focused approach to reversing your symptoms

Are you wondering, why this program?

Evidence-Based PCOS Management

A Food-First Approach That Works

Expert Support When You Need It

Meet your Guides to PCOS Management

Taylor Grasso

MPPD, RDN

Cassidy Ceresa

Functional Health & Wellness Coach

Ready to take control of your PCOS?

18 In-Depth Learning Modules

Supportive Private Community

Comprehensive Resource Library

A look inside...

01

The PCOS Success Blueprint

02

Nutrition Without Numbers

03

Let Your Lifestyle Be Your Medicine

04

Body Trust & Emotional Wellness

05

Medical Mastery & Self-Advocacy

06

Simpler & Smarter Systems

07

Community & Long-Term Care

Word on the Street